8/19/14 WOD

8/19/14 WOD

Tuesday 8/19/14

 7rounds for time must be unbroken

4 HSPU
5 SC 135/95#
6 CTB Pull-Up
7 KBS 2/1.5pd

+

2 rounds for time
30 SC 95/65#
250m row

Notes:
- must be unbroken to move on
- record time

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location