7/10/15 WOD

7/10/15 WOD

Friday, July 10th 2015

A. Squats
10×3 Back Squats, across

 

B. “Snake Bite”
21-15-9:
Squat Snatches, 95/65
C2B Pull ups

 

C. Press
5×5 Strict Press, climbing

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location