6/16/15 WOD

6/16/15 WOD

Tuesday, June 16th

C2B Progression
7 sets of 10, :40 rest between sets

30-20-10
Power Snatch, 95/65
Calorie Row

Strict Press

EMOMx10: 2 Strict Press


No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location