5/6/15 WOD

5/6/15 WOD

 

Wednesday May 6th, 2015

A.

Front Squat 3 x 1

B.

Push Press 3 x 1

C.

Thruster 3 x 1

D.

5 RFT of:

 

200m- Run

40- Double Unders

20- KB Swing 53/35


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