5/27/15 WOD

5/27/15 WOD

Wednesday May 27th , 2015

Front Squats

4 x 4 Build per set

7 min. EMOM

2 Hang Squat Cleans

“Surfer on Acid”

3 RFT of:

400m Run

21 Burpees

Compare to April 27th, 2015

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