A. Conditioning


75 Snatches, 75/55


B. Gymnastics Conditioning
For Time:

60 Strict Pull ups

4 comments (Add your own)

1. wrote:
Heya! I just wanted to ask if you ever have any trouble with hackers?
My last blog (wordpress) was hacked and I ended up
losing several weeks of hard work due to no backup.
Do you have any methods to stop hackers?

Sat, October 6, 2018 @ 10:58 AM

2. wrote:
Do you have a spam issue on this blog; I also am a blogger,
and I was wondering your situation; we have developed some nice methods and we are looking to swap solutions
with other folks, be sure to shoot me an email if interested.

Sun, October 7, 2018 @ 1:49 PM

3. wrote:
Thanks for sharing such a nice thinking, paragraph
is fastidious, thats why i have read it completely

Mon, October 8, 2018 @ 11:07 AM

4. wrote:
I love your blog.. very nice colors & theme. Did you create this website yourself or did you hire someone to do it for you?
Plz respond as I'm looking to construct my own blog and would like to find out where u got this from.

Tue, October 9, 2018 @ 10:31 AM

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