4/6/2016

4/6/2016

A. Overhead Squat
work up to a heavy single

 

B. Snatch Balance
work up to a heavy single

 

C. Hang Squat Snatch
work up to a heavy single

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location