4/11/15 WOD

4/11/15 WOD

Saturday, April 11th, 2015

Clean Complex

Work to a heavy set of the following complex:

Clean Deadlift + Hang Squat Clean (mid-thigh) + Low Squat Clean (below knee)

For Time:

800m – Run

30 – Squat Snatches #135/95

50 – C2B Pull-ups

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