3/14/15 WOD

3/14/15 WOD

Saturday 3/14/15


“15.3” (For all competitors that didn’t make it in Friday night)



Grab a Partner:

For Time:

Row 3k
FLR on floor or Rings

Every 500M Partners will switch positions.  You will not be able to begin rowing until your partner is in the FLR position.  If your partner rest, you stop rowing.  You may begin rowing once your partner gets back in the FLR Position.

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Sun, December 31, 2017 @ 11:27 PM

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