“15.3” (For all competitors that didn’t make it in Friday night)
Grab a Partner:
FLR on floor or Rings
Every 500M Partners will switch positions. You will not be able to begin rowing until your partner is in the FLR position. If your partner rest, you stop rowing. You may begin rowing once your partner gets back in the FLR Position.
Posted on Fri, March 13, 2015
by Ty Johnson