12/26/2015

12/26/2015

A. Conditioning
Teams of 2 (1 athlete works at a time)
50-40-30-20-10 reps for time of:
Power Clean, 135/95
Box Jump Overs, 24/20
Push Jerks, 135/95
Toes to Bar

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Tue, December 26, 2017 @ 9:17 AM

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