11/24/2015

11/24/2015

A. Front Squat
1RM

 

B. 3 rounds:
50 Double Unders
12 Thrusters (95/65)
21 Toes to Bar

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location