10/7/2015

10/7/2015

A. Clean
1 RM Power Clean

 

B. 21-15-9
Power Clean, 155/105
Bar Facing Burpee

 

Comp.- Squat
8×4 Back Squat, across

3 comments (Add your own)

1. Safeer wrote:
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Thu, February 11, 2016 @ 7:02 PM

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