Enid's original CrossFit Box. Established in February 2014, we have continued to pursue excellence in all facets of fitness. CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting. Does all of this sound scary??? Don't hesitate to contact us via email or Facebook. YOU DO NOT HAVE TO BE IN SHAPE TO START WITH US!!!! Let us explain to you how we get people started and get through the initial shock. We have an outstanding On-Ramp Program that is progressive and allows our members to ease right into our regular programming without any hesitation. Let us help you build the confidence to be the best version of yourself that you can be!